Improving your health shouldn’t feel like finding a needle in a haystack. Using holistic and evidence based therapies, let me help you feel like yourself again.
Commonly Treated Conditions
Digestive Conditions
More than 20 million Canadians suffer from a digestive condition every year, making digestive health a vital aspect of overall wellbeing. Your digestive system is uniquely sensitive to everyday factors including your stress levels, environmental exposures, current emotional state, and dietary choices.
Symptoms such as daily gas, bloating, heartburn, constipation, or diarrhea can be far more than just uncomfortable or embarrassing and often signal underlying imbalances. If you experience any of these symptoms regularly, naturopathic medicine can offer comprehensive, root cause support to help restore optimal gut function and comfort.
Stress & Mental Health Support
Stress is a natural part of life, but chronic, overwhelming stress has increasingly become the norm. In any given year, 1 in 5 people in Canada experience a mental health concern, with anxiety and depression affecting nearly 10% of the population.
Whether you are navigating high stress, low mood, anxiety, difficulty sleeping, or trouble concentrating, it impacts every area of daily life. You don't have to navigate it alone.
Naturopathic support for mental health including anxiety, depression, ADHD, autism spectrum support, and general stress management blends evidence-informed treatments such as targeted nutrition, lifestyle counselling, therapeutic supplementation, and acupuncture to help nourish your nervous system and build long term resilience.
Hormonal & Reproductive Care
Hormones play a central role in nearly every aspect of your physiology. How your body creates, processes, and eliminates hormones directly influences your energy, mood, stress resilience, weight, metabolic function, and sleep quality.
Symptoms such as acne, persistent bloating, mood fluctuations, hot flashes, temperature sensitivity, or missed and irregular cycles often point to an underlying hormonal cause. Naturopathic care focuses on identifying the root drivers of these symptoms to restore function throughout every phase of life, including cycle regulation, reproductive wellness, and pre/postnatal care.
Contact Me
To ensure existing patients receive the highest quality of continuous care, I am not currently accepting new patients until January 2027.
If you would like to be added to the waitlist, please submit your contact details via the email form.
Metanoia Health & Wellness
3089 Forest Glade Drive
Windsor, ON N8R 1W6
Phone: 519-916-0400
Fax: 519-916-0488
Email: contact@metanoiawindsor.com
